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Nature connection, mindful photography & journaling in Putney
6 September, 2024 @ 10:00 am - 12:00 pm
£29
A creative outdoors Putney event at Putney Commons. This is a two hour session to connect with nature and explore your creativity. Herbal tea and home made treats included.
A Fettle Fields experience includes:
- Nature connection through guided activities to explore each of our senses
- Mindful photography to improve awareness
- Journaling to help us ground in the present moment
- Relaxation with herbal tea and home-made treats
Benefits of the session:
- Improved concentration, sleep and energy levels through forest bathing
- Boosted resilience with evidence based mindful photography activities
- Increased calm and mental clarity through journaling exercises
- Connection with others in a supportive group environment
- Take time for yourself
It’s always tricky to find time for ourselves yet the benefits of self care are at their highest when we’re feeling our busiest.
Frequently asked questions
Where is the meeting point?
In front of the Windmill museum entrance on the Wimbledon Common.
What do I need to bring?
Layers of clothing appropriate for the weather, a mat to sit on, water bottle or hot drink, your phone for photography and pen + notebook.
What if it rains?
The sessions run in all weather! We would only cancel if it is dangerous to be out – a storm or very high winds.
The sessions run in all weather! We would only cancel if it is dangerous to be out – a storm or very high winds.
What if I’m not able to walk far?
While the session does involve some walking, it is not a 2 hour hike! We move very slowly with plenty of stops to rest, sit down and take part in activities. You do not have to be able to walk far or for long.
