Weekly Singing for the Brain session for people with dementia and their carers. Music activities to support wellbeing and cognitive function.
Weekly poetry group for poets and poetry enthusiasts. Share writing discuss poetry read works aloud in a supportive creative environment.
Weekly meditation session for relaxation mindfulness and mental wellbeing. Suitable for beginners and experienced meditators.
Weekly knitting and crochet group. Bring your own project and enjoy crafting in good company. All skill levels welcome. Drop in session.