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DTSTART;TZID=Europe/London:20250818T193000
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DTSTAMP:20260506T163628
CREATED:20250726T114629Z
LAST-MODIFIED:20250726T114629Z
UID:10002977-1755545400-1755554400@putney.news
SUMMARY:Psychic Night
DESCRIPTION:Hosted by the Prince of Wales and run by notable psychic medium Paula Vgori – join us for a night of tarot\, clairvoyance\, & palm reading! \nNo need to book a slot in advance\, the event runs from 19:30-22:00. Readings are charged at £25 (please bring cash as Paula isn’t currently able to accept card payments) with all profits distributed to local animal charities. Why not make a night of it with dinner at the POW?!
URL:https://putney.news/event/psychic-night/
LOCATION:Prince of Wales\, 138 Upper Richmond Road\, London\, England\, SW15 2SP\, United Kingdom
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://putney.news/wp-content/uploads/2025/07/prince-of-wales-pub-h.png
ORGANIZER;CN="Prince of Wales":MAILTO:hello@princeofwalesputney.com
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251106T193000
DTEND;TZID=Europe/London:20251106T210000
DTSTAMP:20260506T163628
CREATED:20250808T095904Z
LAST-MODIFIED:20250808T095904Z
UID:10004101-1762457400-1762462800@putney.news
SUMMARY:Kundalini\, Cacoa & Sound
DESCRIPTION:Join us for a beautiful evening of Ceremonial Cacoa\, heart led Kundalini Yoga\, Meditation & Sound Healing. Magic & magnificence happening
URL:https://putney.news/event/kundalini-cacoa-sound/2025-11-06/
LOCATION:Richmond & Putney Unitarians\, Ormond Road\, London\, England\, TW10 6TH\, United Kingdom
CATEGORIES:Health & Wellbeing,Music
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DTSTART;TZID=Europe/London:20260114T174500
DTEND;TZID=Europe/London:20260114T184500
DTSTAMP:20260506T163628
CREATED:20260103T222517Z
LAST-MODIFIED:20260103T222517Z
UID:10006917-1768412700-1768416300@putney.news
SUMMARY:Revolution for Resolution Health Talk
DESCRIPTION:Join Wandsworth Libraries and local clinical psychologist Dr Momotaj Islam at Southfields Library on Wednesday 14 January from 5:45pm to 6:45pm for ‘Revolution for Resolution Health’\, an insightful talk about successfully achieving your New Year’s Resolutions. This free health and wellbeing event in SW19 offers evidence-based strategies from a qualified psychology professional to help Putney and Wandsworth residents turn their 2025 goals into lasting habits. Dr Islam will share practical psychological approaches to goal-setting\, motivation\, and behaviour change that go beyond typical resolution advice. Whether your goals involve fitness\, healthy eating\, stress management\, career development\, or personal growth\, this session provides professional guidance on creating sustainable change. The talk addresses common obstacles that derail resolutions and offers science-backed solutions for maintaining motivation throughout the year. Perfect for adults in the Southfields\, Putney\, and wider Wandsworth community who want to make this year different. Free to attend with no booking required. Southfields Library provides an accessible venue for this community health initiative\, supporting local wellbeing through expert-led educational programming available to all residents.
URL:https://putney.news/event/revolution-for-resolution-health-talk-2/
LOCATION:Southfields Library\, 300 Wimbledon Park Road\, SW19 6NL
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://putney.news/wp-content/uploads/2025/10/health-wellbeing-XZZAUQ.png
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DTSTART;TZID=Europe/London:20260429T180000
DTEND;TZID=Europe/London:20260429T190000
DTSTAMP:20260506T163628
CREATED:20251108T113913Z
LAST-MODIFIED:20251108T113913Z
UID:10006039-1777485600-1777489200@putney.news
SUMMARY:Meditation Wednesday
DESCRIPTION:Join Putney Library every Wednesday evening from 6-7pm for a peaceful meditation session focused on relaxation\, mindfulness\, and mental wellbeing. This free weekly practice offers a valuable hour of calm in the midst of busy London life\, suitable for complete beginners and experienced meditators alike. \nMeditation has been scientifically proven to reduce stress and anxiety\, improve focus and concentration\, enhance emotional regulation\, promote better sleep\, lower blood pressure\, and increase overall sense of wellbeing. Regular practice\, even just an hour a week\, can make meaningful differences to mental and physical health. \nLed by an experienced meditation facilitator\, sessions typically include guided meditation practices\, breathing exercises\, mindfulness techniques\, brief teachings on meditation principles\, and time for silent practice and reflection. Various meditation styles may be explored\, helping participants discover what works best for them. \nThe library provides a quiet\, comfortable space conducive to meditation practice. Participants sit on chairs (no need for floor sitting unless preferred)\, and the atmosphere is welcoming and non-judgmental. Those new to meditation receive gentle guidance on posture\, breathing\, and managing distractions. \nNo special clothing or equipment needed – just come as you are with an open mind. The Wednesday evening timing makes this perfect for unwinding after work or starting your evening feeling centered and calm. \nNo registration required – simply drop in. For more information about meditation sessions and other wellbeing activities at Putney Library\, contact 020 8780 3085 or email Putney.Library@GLL.org.
URL:https://putney.news/event/meditation-wednesday/2026-04-29/
LOCATION:Putney Library\, 5-7 Disraeli Road\, London\, England\, SW15 2DR\, United Kingdom
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://putney.news/wp-content/uploads/2025/10/health-wellbeing-XZZAUQ.png
ORGANIZER;CN="Friends of Putney Library":MAILTO:charlene.coleman@gll.org
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DTSTART;TZID=Europe/London:20260506T150000
DTEND;TZID=Europe/London:20260506T160000
DTSTAMP:20260506T163628
CREATED:20251108T122939Z
LAST-MODIFIED:20251108T122939Z
UID:10006623-1778079600-1778083200@putney.news
SUMMARY:Singing for the Brain
DESCRIPTION:Join Putney Library every Wednesday from 3-4pm for Singing for the Brain\, a specialized weekly program designed for people with dementia and their carers. This evidence-based activity uses music and singing to support cognitive function\, improve wellbeing\, and provide valuable social connection. \nSinging for the Brain sessions are carefully structured to maximize benefits for people living with dementia. Music engages multiple areas of the brain simultaneously\, helping to stimulate memory\, improve mood\, reduce anxiety\, and maintain communication skills. Even when other forms of expression become difficult\, many people with dementia retain the ability to sing and respond to music. \nLed by trained facilitators\, each session includes familiar songs from different eras\, gentle vocal exercises\, rhythm activities\, and social interaction time. The supportive group environment helps both those with dementia and their carers feel less isolated\, while the focus on preserved abilities rather than lost ones promotes dignity and confidence. \nCarers benefit too\, gaining respite through shared musical enjoyment\, connecting with others in similar situations\, learning techniques they can use at home\, and experiencing positive moments with their loved ones. The hour provides a break from care routines while remaining supportive and purposeful. \nNo musical experience or singing ability is required – participation can be as active or passive as feels comfortable. No registration needed\, simply drop in on Wednesday afternoons. \nFor more information about Singing for the Brain and other wellbeing programs at Putney Library\, contact 020 8780 3085 or email Putney.Library@GLL.org.
URL:https://putney.news/event/singing-for-the-brain/2026-05-06/
LOCATION:Putney Library\, 5-7 Disraeli Road\, London\, England\, SW15 2DR\, United Kingdom
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/png:https://putney.news/wp-content/uploads/2025/10/health-wellbeing-3BHuAS.png
ORGANIZER;CN="Friends of Putney Library":MAILTO:charlene.coleman@gll.org
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