Your Birth, Your Way: Hypnobirthing, Yoga & Midwifery Wisdom
1 November @ 2:00 pm - 5:00 pm
£55
NHS midwife, hypnobirthing teacher and pregnancy yoga instructor Laura Hayward Alfia leads this three-hour workshop for expectant parents at SOMA Wandsworth Yoga, combining pregnancy yoga for optimal fetal positioning, evidence-based hypnobirthing techniques (breathwork, affirmations, meditation) and practical guidance on birth planning and navigating the NHS maternity system.
The workshop is open to anyone at any stage of pregnancy and whatever their birth plan, including those planning a caesarean, and no yoga experience is required.
Suitable for: Pregnant women at any stage; no yoga experience needed.
Booking: £55 via Eventbrite; no refunds within 14 days of the event.
